Blog
Science-Backed Insights
Expert articles on natural ADHD support, brain health, and children's wellness from Dr. Tina.
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Tapioca Fiber Smart Powder: Nourishing the Gut-...
Were you aware that your gut plays a vital role in your brain health? Within our digestive tracts live a community of beneficial bacteria known as the gut microbiome. These...
1 min readTapioca Fiber Smart Powder: Nourishing the Gut-...
Were you aware that your gut plays a vital role in your brain health? Within our digestive tracts live a community of beneficial bacteria known as the gut microbiome. These...
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Three Ways to Ensure Your Child (With ADHD) Has...
Three Ways to Ensure Your Child (With ADHD) Has a Fun and Healthy Active Summer. Summertime is an excellent reprieve from homework, running around all week, and getting up at...
4 min readThree Ways to Ensure Your Child (With ADHD) Has...
Three Ways to Ensure Your Child (With ADHD) Has a Fun and Healthy Active Summer. Summertime is an excellent reprieve from homework, running around all week, and getting up at...
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Social Skills and Friendships in Children with ...
Why Social Skills Matter for Children with ADHD Children with ADHD may struggle with impulsivity, hyperactivity, inattentiveness, poor judgement and emotional outbursts which can create barriers to friendship. These challenges...
4 min readSocial Skills and Friendships in Children with ...
Why Social Skills Matter for Children with ADHD Children with ADHD may struggle with impulsivity, hyperactivity, inattentiveness, poor judgement and emotional outbursts which can create barriers to friendship. These challenges...
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Setting Limits and Expectations for Children wi...
Structure and Consistency help Kids with ADHD and also help the adults who are trying their best to have a pleasant relationship in challenging situations.
3 min readSetting Limits and Expectations for Children wi...
Structure and Consistency help Kids with ADHD and also help the adults who are trying their best to have a pleasant relationship in challenging situations.
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Understanding Executive Dysfunction in Children...
Children, ADHD, Executive Function challenges: how to help with organizational skills, time management, self esteem, judgement and
4 min readUnderstanding Executive Dysfunction in Children...
Children, ADHD, Executive Function challenges: how to help with organizational skills, time management, self esteem, judgement and
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Dr. Tina Story
Dr. Tina : a short look at one life, one goal and one journey with over 40,000 children along the way.
3 min readDr. Tina Story
Dr. Tina : a short look at one life, one goal and one journey with over 40,000 children along the way.
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The Importance of DHA Supplementation for Child...
DHA and omega fatty acids are important for brain development in children and may be helpful as nutritional supplements in children with ADHD
3 min readThe Importance of DHA Supplementation for Child...
DHA and omega fatty acids are important for brain development in children and may be helpful as nutritional supplements in children with ADHD
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The Benefits of Cooking for Children with ADHD
Cooking with our kids: Let's make strong bonds, grow our organizational skills, retune our sensory overloaded nervous systems, nourish our brains and bodies and learn about good nutrition. Kitchen work...
3 min readThe Benefits of Cooking for Children with ADHD
Cooking with our kids: Let's make strong bonds, grow our organizational skills, retune our sensory overloaded nervous systems, nourish our brains and bodies and learn about good nutrition. Kitchen work...
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Understanding Anxiety in Children with ADHD: In...
Introduction Anxiety is a common yet often overlooked challenge for children with Attention Deficit Hyperactivity Disorder (ADHD). Upto 50% of children with ADHD also experience anxiousness , creating a complex...
4 min readUnderstanding Anxiety in Children with ADHD: In...
Introduction Anxiety is a common yet often overlooked challenge for children with Attention Deficit Hyperactivity Disorder (ADHD). Upto 50% of children with ADHD also experience anxiousness , creating a complex...
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Opinion Lets talk about ADHD with science, comp...
Let’s Talk About ADHD With Science, Compassion, and Common SenseBy Dr. Tina NarayanFor forty years as a pediatric neurologist, I have worked with children struggling with ADHD, autism spectrum disorders,...
3 min readOpinion Lets talk about ADHD with science, comp...
Let’s Talk About ADHD With Science, Compassion, and Common SenseBy Dr. Tina NarayanFor forty years as a pediatric neurologist, I have worked with children struggling with ADHD, autism spectrum disorders,...
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Helping Children with ADHD Handle Disappointmen...
Let's talk about how to help children with ADHD handle disappointments and losses—whether it’s missing out on a role in the school play, a canceled event, or sports. We all...
7 min readHelping Children with ADHD Handle Disappointmen...
Let's talk about how to help children with ADHD handle disappointments and losses—whether it’s missing out on a role in the school play, a canceled event, or sports. We all...
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ADHD and Sleep Issues: Tips for Better Rest and...
ADHD and sleep difficulty: a practical look at causes tips and strategies.
4 min readADHD and Sleep Issues: Tips for Better Rest and...
ADHD and sleep difficulty: a practical look at causes tips and strategies.
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Saffron as a Natural Support for ADHD Symptoms ...
Saffron, often called “red gold,” is a spice that both protects the brain from the toxic effects of stress and promotes healthy brain function, including improving attention and mood.
6 min readSaffron as a Natural Support for ADHD Symptoms ...
Saffron, often called “red gold,” is a spice that both protects the brain from the toxic effects of stress and promotes healthy brain function, including improving attention and mood.
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The Role of Magnesium in Supporting ADHD Sympto...
Magnesium is like a soothing hug for our brains. This essential mineral is crucial for brain health and overall wellness, especially for children with ADHD.
5 min readThe Role of Magnesium in Supporting ADHD Sympto...
Magnesium is like a soothing hug for our brains. This essential mineral is crucial for brain health and overall wellness, especially for children with ADHD.
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A Natural Approach to Supporting ADHD: How Saff...
As a pediatric neurologist with 40 years of experience working with children who have ADHD and related challenges, I have searched long and hard to finding safe, effective ways to...
3 min readA Natural Approach to Supporting ADHD: How Saff...
As a pediatric neurologist with 40 years of experience working with children who have ADHD and related challenges, I have searched long and hard to finding safe, effective ways to...
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About Dr.Tina
Tina Mathias Narayan, MD.FAAP. is a Pediatric Neurologist with special expertise in Cognitive Neurology. Dr. Narayan has been in active clinical practice for 40 years, working closely with children across...
2 min readAbout Dr.Tina
Tina Mathias Narayan, MD.FAAP. is a Pediatric Neurologist with special expertise in Cognitive Neurology. Dr. Narayan has been in active clinical practice for 40 years, working closely with children across...
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